Very Determined

bjholloman
bjholloman Posts: 3
edited September 2024 in Introduce Yourself
Hello Everyone!

My name is Betty Holloman. I live in Memphis, Tn. I have a job where I sat down most of the day and this has caused weight gain. I have bad knees and now I must rid myself of the weight because it hurts so badly to walk or stand. I weight 240 pounds right now and I will reach my goal; this is a promise to myself. My friend referred me to this website and I am happy she did-I need all the support I can get. I will keep everyone posted! I am EXCITED!

Replies

  • karmadoo
    karmadoo Posts: 13 Member
    Good luck & enjoy!
  • sjd2010
    sjd2010 Posts: 106
    Welcome Betty. I too work in an office all day. Just remember to take it slow initially. I started out at 230 and started changing my lifestyle slowly (too fast is overwhelming!). Make sure you make mini goals and achieve those as they are easier to do. Good luck on your journey!:flowerforyou:
  • Jacole18
    Jacole18 Posts: 716 Member
    You made a very good choice by joining this site. It is soooo helpful. Good luck and if you need encouragement, let us know. We will help you! Good luck!
  • bjholloman
    bjholloman Posts: 3
    Most definitely! Thanks a Milliom!
  • bjholloman
    bjholloman Posts: 3
    Thanks for the encouragement! I really needed it!
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