Advocare vs. BioRhythm

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kdannull
kdannull Posts: 3 Member
edited March 5 in Introduce Yourself
I am thinking about adding pre and post workout supplements to my daily workouts but I'm not sure which products are the best. I have read about the Advocare post workout recovery drink and also the BioRhythm Afterglow? Has anyone tried either or both of these, which would you prefer?

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  • SCV34
    SCV34 Posts: 2,048 Member
    I haven't tried either one. I am pretty frugal with my money, so I don't think I would buy anything that I couldn't get from the food I eat already! I hope that makes sense. Are you lacking something from your diet? If so then I would suggest go over your current diet and see if you couldn't adjust it a bit. Anyways, good luck!
  • fitness4life78
    fitness4life78 Posts: 69
    I would look into what the Nutritional facts say on the back.
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