5'4-5'6 girls!

kelly_e_montana

Age 41, 5'5", size L tops, size M pants 8-10
CW: 172 (Bodyfat %=approx 24) I like it here and feel I look just right here; athletic but still curvy.
GW: Possibly 163 (20% BF) to drop into a lower weight class for olympic lifting. I don't have any desire to have an uber-cut figure competition look.
I have approximately 130 pounds of lean mass and am muscular. I am a competitive Crossfitter, 5K trail runner, and powerlifter, and I'm in better shape than I was in the 130s. It's all about body composition. People freak out when I tell them how much I weigh!

dazywings333

33 yrs
SW 202
CW 190
short term goal, (3 weeks)-185
next stage goal 175
UGW 143 (top of my "normal" bmi range. but really just fit, toned, healthy, happy.

Destiny0705

Height: 5'3
Current Weight: 120 lbs
Goal Weight: 100 lbs (*)

NaeTeaspoon

Hi all,
I'm 5'4
SW: 163lbs 74kg
CW: 136lbs 62kg
GW: 128lbs 58kg
I've logged 20 days straight - so proud of myself!

zichab

5'4" 162.5 cm age 61 (OK I'll be 62 in 11 days! )

SW 235 /107.5Kg (Aug 2012-avi)
CW 134 /60 Kg
GW 128-130 58+/- Kg

I'm actually trying to get to 22-23% BF so whatever weight achieves that I'll be happy with. Weights are helping immensely, BUT, pounds come off SUPER slow (only 14 pounds 6.5 Kg in the last year! UGH) However, I have dropped from a size 8 to a loose size 4 in Levi's this year as well, so weights are reducing me even if the pounds are dropping by the freakin ounce!!!

MoltenRhino

I'm a 5'5 mom of a 18 month old girl. HI!

CW: 236
GW: 160

First goal is to get to onederland.

chezzac17

akakiersten wrote: »

5' 5.5

SW: 172
CW: 167
GW: 145

I'm a curvy body type. I look good in the 50's, dang good in the 40s - body doesnt really tolerate anything lower than that

Hi,your stats are about the same as mine...but I thought to be at about 153 pound might be to thin? but then I am 59....what your thoughts

stellamozzarrella

Age 23, 5'4".

CW: 139 lbs (or 63kg)
GW: 119 lbs (or 54kg)

molson55

Age 19

CW: 115
GW: 107

arditarose

stellamozzarrella wrote: »

Age 23, 5'4".

CW: 139 lbs (or 63kg)
GW: 119 lbs (or 54kg)

We are the same weight now. I can't imagine getting down to 119. I struggled just to get past 140 Good luck to you!

thegoodiegoox

5'7
I weighted 119 before this summer but I gained weight and I'm dyingggg to lose it )):
SW: (when I joined MFP) 124
CW: 122
GW: 118

LadyLots2Lose

I'm 5'5" or there abouts
SW 238.1 lbs (108 kg)
CW 162.92 lbs (73.9kg -at my last weigh in, who knows what I am today)
GW 154.1 lbs (69.9 kg) according to the body composition scan I had done. I might get lower but, not without sacrificing lean muscle mass (52 kg) or bone density (2.5 kg)
Nearly there...

lilmisfit1987

27 years old and 5'6"

SW: 260
CW: 201.8
GW: 140

thegoodiegoox

kefryar wrote: »

I'm 27
5'5
CW: 130
GW: 110

Argh 110 would be heaven~

mascotkelly

5'6"
SW 175
CW 167
GW 125

I've been aiming for 145 for years, but never did it. Now I plan to crush it and get to 125 which I think was back when I was 9

Clairelicious713

5'5.5
SW means past weight? If so (4 months ago) 125 pounds
then in one week to another after eating lots of sandwiches to 135 pounds (on my way to vegetarian) {scary how that can happen because I was prior able to eat whatever I wanted}
Trying to lose the weight and working out and being vegan for health reasons 145 pounds
CW: 148 pounds
I found out lack of protein stores fat which explains my weight gain. So if you want to go vegan do it the right way with protein protein protein.
IGW: 125
& Will get back to you all with progress. Adding in lots of protein now and kickboxing 4 times a week (600 calories you lose in each workout! Suggest it!) But seeing muscle weighs
GW: 130

XOXO

jennidayschell

5'4" and 112 and currently just trying to maintain.

b2_flygirl

Hi All!

5'5", 32 years old
CW: 157
GW: 125-130

I had lost 25lbs (down to 133lbs) on Metabolic Research in 2012, but gained it back due to traveling and job stress. My overall goal is to get to 20-22% BF again, so if it's a higher weight with more muscle and less fat, it would be success.

chezzac17

mascotkelly wrote: »

5'6"
SW 175
CW 167
GW 125

I've been aiming for 145 for years, but never did it. Now I plan to crush it and get to 125 which I think was back when I was 9

haaa..no I coulnt be that thin either..... ..but then I am older too
you are about the same weight as me...but Im not loosing much and its very slow..been trying since August : (

danielleespin

5"5
SW 67kgs
CW 58.4 kgs
GW 57 kgs

I have a long torso and shorties legs, and I hold most of my weight in hips/thighs (thanks genetics) haha, but aiming to start toning up!!

NyxNine

5'5"
SW 227
CW 150-155
GW:130-135

:c I've been struggling with self control, too much junk food. Been around the same weight for months.

Amerane

Height: 5'5"
CW: 160 lbs
GW: 130-135 lbs

My normal weight that I maintained for about 6-7 years from high school until after college graduation was 143-146 lbs, but after going from a physically demanding job where I was at my healthiest (130 lbs, hiking all day, great nutrition because I had to cook everything) to a desk job, I gained a lot of weight back. I want to get back to that healthy state so that I can feel that great again.

mrscronkhite

I have to say, as I get older, the goal weight gets higher.....

5'4"
CW: 178
GW: 130 (ultimate GW, I have set a current GW as 140/145)

missbirrell

5'4 - only just!
SW: 201
CW: 139
GW: 126

cranden

5'5
SW 199.8
GW 153.0

I haven't seen this weight in a long time. I'm prepared to work for it.

lktrieu

5'2 1/2
SW 183.6
CW 171.4
GW 155

I have dropped about 13 pounds in 14 days on my new diet plan. I am hoping that within the 30 days that I can drop between 30-35 pounds which will get me to 155 pounds. Anything less then that is a great bonus. Eventually in the next 3-4 months I would like to reach about 125 which I think will be ideal for my height.

Pensworth

5'6"
Start - 212
Current - 186
Goal - 160

My old goal was 180 and I felt little difference when I got there, then gained back. It feels far away now...

lildabeast

I am 5'6
SW: 178
CW: 171
GW: 160

101Sweetie101

5'4
CW:129
GW:115

DeWoSa

HC there are a lot of numbers and letters on this post. I love seeing people with a SW of 200+ and a CW of something below 200: Good for you! That's amazing!.

I was 213 once but it's been a long time.

SW: 180 in September
CW: 165
GW: 150 but because of MFP, I think I'm going to try for 125. Last time I weighed 125 I was in middle school. But I wonder if I'll lose a lot of muscle. I'm going to get my body fat measured then estimate my lean mass so I can figure out how much I weigh all muscle. Then I'll know if 125 is too small.