5'4-5'6 girls!

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  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    Age 41, 5'5", size L tops, size M pants 8-10
    CW: 172 (Bodyfat %=approx 24) I like it here and feel I look just right here; athletic but still curvy.
    GW: Possibly 163 (20% BF) to drop into a lower weight class for olympic lifting. I don't have any desire to have an uber-cut figure competition look.
    I have approximately 130 pounds of lean mass and am muscular. I am a competitive Crossfitter, 5K trail runner, and powerlifter, and I'm in better shape than I was in the 130s. It's all about body composition. :) People freak out when I tell them how much I weigh!
  • dazywings333
    dazywings333 Posts: 18 Member
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    33 yrs
    SW 202
    CW 190
    short term goal, (3 weeks)-185
    next stage goal 175
    UGW 143 (top of my "normal" bmi range. but really just fit, toned, healthy, happy.
  • Destiny0705
    Destiny0705 Posts: 1
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    Height: 5'3
    Current Weight: 120 lbs
    Goal Weight: 100 lbs (*)
  • NaeTeaspoon
    NaeTeaspoon Posts: 28 Member
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    Hi all,
    I'm 5'4
    SW: 163lbs 74kg
    CW: 136lbs 62kg
    GW: 128lbs 58kg
    I've logged 20 days straight - so proud of myself!

  • zichab
    zichab Posts: 1,445 Member
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    5'4" 162.5 cm age 61 (OK I'll be 62 in 11 days! :o )

    SW 235 /107.5Kg (Aug 2012-avi)
    CW 134 /60 Kg
    GW 128-130 58+/- Kg

    I'm actually trying to get to 22-23% BF so whatever weight achieves that I'll be happy with. Weights are helping immensely, BUT, pounds come off SUPER slow (only 14 pounds 6.5 Kg in the last year! UGH) However, I have dropped from a size 8 to a loose size 4 in Levi's this year as well, so weights are reducing me even if the pounds are dropping by the freakin ounce!!! :s


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  • MoltenRhino
    MoltenRhino Posts: 2
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    I'm a 5'5 mom of a 18 month old girl. HI!

    CW: 236
    GW: 160

    First goal is to get to onederland.
  • chezzac17
    chezzac17 Posts: 98 Member
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    akakiersten wrote: »
    5' 5.5

    SW: 172
    CW: 167
    GW: 145

    I'm a curvy body type. I look good in the 50's, dang good in the 40s - body doesnt really tolerate anything lower than that

    Hi,your stats are about the same as mine...but I thought to be at about 153 pound might be to thin? but then I am 59....what your thoughts
  • stellamozzarrella
    stellamozzarrella Posts: 9 Member
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    Age 23, 5'4".

    CW: 139 lbs (or 63kg)
    GW: 119 lbs (or 54kg)
  • molson55
    molson55 Posts: 59 Member
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    Age 19

    CW: 115
    GW: 107
  • arditarose
    arditarose Posts: 15,575 Member
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    stellamozzarrella wrote: »
    Age 23, 5'4".

    CW: 139 lbs (or 63kg)
    GW: 119 lbs (or 54kg)

    We are the same weight now. I can't imagine getting down to 119. I struggled just to get past 140 :( Good luck to you!
  • thegoodiegoox
    thegoodiegoox Posts: 6 Member
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    5'7
    I weighted 119 before this summer but I gained weight and I'm dyingggg to lose it )):
    SW: (when I joined MFP) 124
    CW: 122
    GW: 118
  • LadyLots2Lose
    LadyLots2Lose Posts: 110 Member
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    I'm 5'5" or there abouts
    SW 238.1 lbs (108 kg)
    CW 162.92 lbs (73.9kg -at my last weigh in, who knows what I am today)
    GW 154.1 lbs (69.9 kg) according to the body composition scan I had done. I might get lower but, not without sacrificing lean muscle mass (52 kg) or bone density (2.5 kg)
    Nearly there...
  • lilmisfit1987
    lilmisfit1987 Posts: 183 Member
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    27 years old and 5'6"

    SW: 260
    CW: 201.8
    GW: 140
  • thegoodiegoox
    thegoodiegoox Posts: 6 Member
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    kefryar wrote: »
    I'm 27
    5'5
    CW: 130
    GW: 110
    Argh 110 would be heaven~
  • mascotkelly
    mascotkelly Posts: 1
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    5'6"
    SW 175
    CW 167
    GW 125

    I've been aiming for 145 for years, but never did it. Now I plan to crush it and get to 125 which I think was back when I was 9 :open_mouth:
  • Clairelicious713
    Clairelicious713 Posts: 1 Member
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    5'5.5
    SW means past weight? If so (4 months ago) 125 pounds
    then in one week to another after eating lots of sandwiches to 135 pounds (on my way to vegetarian) {scary how that can happen because I was prior able to eat whatever I wanted}
    Trying to lose the weight and working out and being vegan for health reasons 145 pounds
    CW: 148 pounds
    I found out lack of protein stores fat which explains my weight gain. So if you want to go vegan do it the right way with protein protein protein.
    IGW: 125
    & Will get back to you all with progress. Adding in lots of protein now and kickboxing 4 times a week (600 calories you lose in each workout! Suggest it!) But seeing muscle weighs
    GW: 130

    XOXO
  • jennidayschell
    jennidayschell Posts: 7
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    5'4" and 112 and currently just trying to maintain.
  • b2_flygirl
    b2_flygirl Posts: 2
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    Hi All!

    5'5", 32 years old
    CW: 157
    GW: 125-130

    I had lost 25lbs (down to 133lbs) on Metabolic Research in 2012, but gained it back due to traveling and job stress. My overall goal is to get to 20-22% BF again, so if it's a higher weight with more muscle and less fat, it would be success.
  • chezzac17
    chezzac17 Posts: 98 Member
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    mascotkelly wrote: »
    5'6"
    SW 175
    CW 167
    GW 125

    I've been aiming for 145 for years, but never did it. Now I plan to crush it and get to 125 which I think was back when I was 9 :open_mouth:

    haaa..no I coulnt be that thin either..... ..but then I am older too
    you are about the same weight as me...but Im not loosing much and its very slow..been trying since August : (
  • danielleespin
    danielleespin Posts: 508 Member
    edited December 2014
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    5"5
    SW 67kgs
    CW 58.4 kgs
    GW 57 kgs

    I have a long torso and shorties legs, and I hold most of my weight in hips/thighs (thanks genetics) haha, but aiming to start toning up!!

    :)

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