5'4-5'6 girls!

sugarkissprincess

Height- 5'5
Cw-168
Gw-150

Jennifer_Lynn_1982

Height: 5'4.5"
CW: 149.2 lbs
GW: 135 lbs-ish

I was 135 lbs last year and I was a size 4 jeans with a size medium/small top. This time I'm going in with more muscle so I'll be using my size 4 jeans as my judge of when to stop.

Kettle_Belle14

Hi all! I'm 5'5"

HW: 186 ( 9 months pregnant with my son in June of this year, gained 48 (eek!) pounds.)
CW: 154
GW: 138 (also pre-pregnancy weight and where I've always felt my best)

We'll see if 138 looks the same on me post baby, and go from there

kendrak06

Age: 26
Height: 5'5"

SW: 185
CW: 155
GW: 140

AmoyVe

25yo. 5'4"

SW: 198
CW: 121
GW: 110

I have a small frame so I think 110 would look good on me. Also, I feel I have a lot of body fat given how much I weigh. Losing that alone may help me lose the last 10 pounds. Oh yes and I weight lift too. Squats, dead lifts, bench press and all.

therealklane

5'4", 25 years old.

SW: 336.8
CW: 246.6
GW: 140-150

We'll see though. I don't remember what it's like to be below 250..so this is new territory! Haha.
I just have to get myself to the point where I can make it through basic law enforcement training.

Rogiefreida

5'5"
CW: 147ish


I no longer have a goal weight, I just want to be super strong and lift all the weights. I wear a size 6 and eat like a horse (bulking) so I have no problem with the number on the scale. I will cut 8-10 pounds of fat starting in January to find the muscles I've been building. Really though, no real goal weight number, I just want to feel good and be strong.

prettychelly

These threads are always kinda sad for me .... The #s. And! It always shows that body composition is so different for everyone. Take 10 random 5'4 women @ "x" amount of pounds & they will look diff. I cannot imagine weighing 115. My body comp is such that I'd have to lose a limb. I have more than 115 lbs of fat free mass.

5'4
SW 236
CW 165
GW 165

SW: Size XXL semi-fitted yoga pants
CW: Size S semi-fitted yoga pants

Strength training. Best decision EVER. started lifting @ 230 & still lifting heavy now

Oh yea - age 51 today

I completely agree with you. I feel as though everyone's weight goal is so low. It's a personal preference I guess.

I'm 24 years young.

HW 220
CW 184
GW 160-170

I would even take 170 because I was that low last September. When people guess my weight they always guess 140 -160 I don't know why lol. In terms of health my blood sugar, blood pressure and everything is in the normal ranges. My blood pressure is actually on the low side.

I guess everyone carries their weight differently. I can't imagine being below 145.
In tops I wear all sizes (xs, s, m, and l) In pants I wear a 12-14 hoping to get down to a 10.

lumatokyo

I'm 5'6" and my goal weight is between 115-120

ChiaGnome

5' 5"

SW: 220
CW: 149
GW: 145

Ultimate goal weight will probably end up around 135. Not too worried about the number, more concerned about how I look and feel.

rightkindofwrong

I am 5'4'' and currently weighing in at 148, i would be happy to just be in the 130's in general but my goal weight is 130.

the0th3rjen

SW: 347
CW:258.2
GW:180 or less

I'm 5'5"

emalethmoon

I'm 5'6

SW - 275
CW - 209
GW - 150

teensyhope

I'm 5'6

SW and CW - 180
GW - 140

chesnity3

5'3

Sw: 260
Cw: 199
Gw: 130

thecrushinator

29yrs old 5ft 5.5inches

SW : 165 / 32% body fat
CW : 150 / 25% body fat
GW : 140 / 22% body fat

I'd go down to 130 something but I'm afraid of losing my boobs :embarassed:

karak1976

5'3 and a bit

sw: 340
cw" 285
38

ive never been a "noraml" size. ive been in plus sized clothes since gr 7th. i have no idea what a healthy weight for me would be but i loved reading thru this forum to maybe get an idea of where to shoot for.

joeysgirl10

5'3 and a 1/2

Starting Weight: 259
Current Weight: 248
Goal Weight: 160... for now so far away we will see...

terar21

5'3"....ok maybe I'm 5'2" and 3/4 but the doctor rounds up and that's all that matters lol.

Current weight is 135ish. I don't really have a goal weight. I've been as low as 105 at the end of college but I can't imagine getting anywhere near that again. Probably around 125, maybe 120. My body type is very dense so even when I'm at a lower weight, I'm fairly solid.

My goal is really just to feel confident in clothes and comfortable rocking a crop top without feeling self-conscious. Just want to be healthy.

lyrical_melody

5'4


Starting Weight: 170
Current Weight: 165.4
Goal Weight: 128

melmargirly

Here's the thing... Pregnancy will get ya if you're not careful! I worked my butt off and lost 40lbs, pre-pregnancy and gained 60lbs during pregnancy HA!... btw I have the most beautiful 9mth old girl that I wouldn't trade for anything in the world! She is my inspiration to getting back into shape and taking control... She loves her stroller rides while mommy takes a jog!

5'6

Starting Weight: 196
Current Weight: 175
Goal Weight: 135

kshadows

5'5.5

SW: 183
CW: 148
GW: 130/135 (I'll see how I feel when I get there!)

Baby81

Hi!

I'm 5'5

CW 151
GW 130 or less

Haven't been 130 for a LONG time. Was keeping up a fairly comfortable weight of around 136 to 141 for about 5 years, but in the last year, I've gained the extra weight and feel uncomfortable and unhealthy. Working on this now!

MystifiedFluff

5' 6"
SW: 266
GW: 185

Though supposedly I should shoot for 154, that seems far too low and I'd be quite happy being 'overweight' as long as I'm healthy. Honestly anything under 200 would make me happy.

michaeljacksonfan333

I'm 5'6
SW: 141
CW:127
GW:125
the last 2 lbs are taking so long though haha!

Equilibrium19

5'3
CW: 108-110 (small framed,so I'm looking "normal",not skinny xDD ) ,pear shaped
GW: I'd be happy if I drop 5-10 lbs,BUT it's not so important to me.
I'm here just to balance my diet and to get one fit,firm body.

MistyHiker

5'-4" here

SW - 320
CW - 240
GW - don't really know - doctor said shoot for 170 first.

Lbstolose2002

I'm 5'4
CW 162
GW 140

pink_mint

5'5"

CW: 178 (this is my highest weight)
GW: 140

I guess everyone is different because I look ill at 115. I look gaunt and skeletal. I was there and a little below when I was a drug addict. 140 is just about right for me. I look quite fit at that weight. But like others have said, I want to try to not be so fixated on a number.

HazelMcNutty

I'm about 5'5

CW - 152
GW - 135 or maybe 130. I just want to get below 140 and then I'll see how I look/feel. I want to get back into lifting and wish I could be a farmer again.. Those days I weighed quite a bit but was super skinny, it was just a lot of muscle.