Help ME!!

cleake356
cleake356 Posts: 3 Member
in Introduce Yourself
I need Motivation, people that want to eat healthy and get fit. Im 240 lbs and need to be 185. I was a year a go just had a baby. I don't feel and look sexy, I am fat!. I am accepting it now I need to Burn it!!

Replies

  • fitness4life78
    fitness4life78 Posts: 69
    YOU CAN DO IT! YOU GOTS THIS!!!!
  • independant2406
    independant2406 Posts: 447 Member
    You can do it!

    I started my weight loss in early August at 220. It feels so motivating to see the scale going the other way... Just take those first few steps to lose the first few pounds and the momentum/motivation will pick up on its own. :)

    Believe in yourself! You got this. :) Now go do it!
  • BRaye325
    BRaye325 Posts: 1,383 Member
    They are right! You can do this!

    Break it into small steps and tackle them one at a time. Each step conquered will give you the confidence to take on the next one.

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