New from New Orleans

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cedwardscadd
cedwardscadd Posts: 26
edited March 5 in Introduce Yourself
just getting a bit more active in my fitness hustle. spent the last 6 months or so strictly on strength gains as my goal and decided as soon as i pressed 400lbs it was time to turn it into something functional, so now i rep out all my exercises. as part of my cutting routine, i am tracking my diet more closely and paying attention to my daily cardio as well. any advice is appreciated and im glad to help where i can as well.

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  • Libertysfate
    Libertysfate Posts: 452 Member
    Welcome! I love NOLA!
  • cedwardscadd
    cedwardscadd Posts: 26
    part of the reason its hard to stay fit...... GOOD FOOD. LOL


    EDIT:
    thank you for the welcome ;)
  • formerfatboy1
    formerfatboy1 Posts: 76 Member
    Sounds like the motivation is already there! Getting in a calorie deficit to cut up shouldn't be a problem. You can do it! GOHARD!
  • dbanks80
    dbanks80 Posts: 3,685 Member
    All my family is from New Orleans. My mom and dad were raised in New Orleans. A lot of my extended family passed from obesity related problems from the food in New Orleans. I am so well aware! But the food is so damn good!! And i know how to cook it LOL!!!


    Welcome You can do it!!
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