Lower calorie Alfredo sauce ?
Replies
-
You can swap out the heavy cream for skim milk, or even Greek yogurt. This will change the texture, though, so make sure you can live with that.
There aren't really all that many healthy butter substitutes, though. Alfredo is a pretty simple recipe, there isn't much you can do to it and still have it be considered alfredo. You can always work in an extra session at the gym to work it off, though. For me, I'd rather have the real deal and work it into my goals. There's no "real" substitute for a good alfredo.0 -
Yes, you are right. Guess I was dreaming.
The real deal. Just a small portion and a huge salad.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions