Some days I don't feel hungry
WhimsicalX
Posts: 6
Is it ok to force myself to eat what I can tolerate and then just eat a multi-vitamen chewable?
Thanks
Thanks
0
Replies
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Sometimes I don't feel hungry and I just don't get at my calorie target. Then I'll treat myself the next day perhaps, :drinker:
Try and eat closer to your target, if not, either miss it out for 'extra' weight loss or treat yourself etc.0 -
Some people here look at their weekly average.0
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I don't think forcing yourself to eat is a good thing. How under are you on average?0
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