New here and need support!

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myoung2627
myoung2627 Posts: 1
edited March 5 in Introduce Yourself
Hey I'm just getting started on MFP and I love the site and app.... I have been trying for years to loose weight. I have support from my husband and a few true friends but I think I need some friends on here that can help support, encourage and help keep me moving.

I was VERY sick a few weeks ago and hospitalized for very serious case of Phenomena. I am just now able to start trying to walk for longer than 5 minutes at a time. But after today I dont think i should yet because when i was done after 10 min i couldnt breath for hours and my lungs hurt very bad. Ive been in the medical field my self for 9 years and its runs all through my family so i know how serious it can get and how close i was to that. so i know not to push it but i need to move. i do all the diet and healthy eatting and cutting out my PEPSI if i cant add the exercise to help myself more?

See ya'll this is why i need the extra support. Thats why i need to add friends here so that not only can i get support but i can also help others and support them

Thanks
Michelle

Replies

  • nitrogennn
    nitrogennn Posts: 8
    Hi Michelle! :) Welcome to MFP! I'm Stephanie, and I'm new too! I'll add you as a friend and support you through your journey! :)
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi Michelle! I would be happy to be friends and encourage you! Feel free to add me!
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