Starting 2011 the healthier way

lrns88

Hi everyone,

I'm Lauren and I'm 22. I weigh 12 stone 5.5lb (which I've only just admitted to myself) and am 5ft 5in tall. I've always been a bit of a gym bunny, especially since graduating from University 18 months ago, and have tried to go at least once a week. The only problem is what I do there isnt that effective, and I don't have the healthiest diet with it, so I'm really stuck between a rock and a hard place!

So I'm starting 2011 with a personal trainer at the gym, setting a programme and seeing me every 2 weeks to make sure I'm improving (and going) and starting a food diary to see if I can curb my chocolate munchies!

Really looking forward to leading a healthier and happier life towards the end of 2011, and look forward to meeting some lovely, supportive people in the process!

xxx