Need help finding correct calories (Starbucks)

Canadian
Reduced-Fat Bacon Style Turkey, White Cheddar & Egg White English Muffin Sandwich
The Starbucks nutritional information section states: 230 Calories

http://globalassets.starbucks.com/assets/97573692919e46bd84bd646675b6944e.pdf

MFP shows it to be 320 Calories (Canadian)

This is annoying, please help.

Replies

  • spingirl605
    spingirl605 Posts: 181 Member
    If I were you, I would go with what Starbucks is saying, and then create it in your MFP as a new food. You can't always trust MFP since it's user input, but I would think that you could trust the Starbucks website...IMO...