Lost 23-25 now time to start over again

vdub88

Since 8-1 I have lost 25 -ok well after holidays it seems like 23 pounds. It's time to start over. Watching everything I put in my mouth. Working out 2x a day. Working like a dog. I can do this. When I went to church today the pastor said something that stuck with me. He said your physical being can't be right till your spiritual being was right. and I wrote it down because I think this is true for weight loss as well. I self-sabatoge myself all the time. I have a horrible self image and I suck at pumping myself up. after almost 40 years its time to try hard to make the change internally as well as externally. I can do this. I will do this and I will improve my self image because I am worth it.

I'm writing down a list of goals - mini goals this evenings when the kids go to bed. I can do this. I will do this. I so badly want to prove to myself that I can. that I am WORTH IT!!

btuman43

Mathew 17:20

kaymd

Well said and I totally agree with you!