We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Intro and help with HRT weight gain. Advice needed!

Louisek71
Louisek71 Posts: 3 Member
edited March 5 in Health and Weight Loss
Hi,

brief intro...I am Louise and am 43 yo. I have an 11 year old son and work full time. Have been on this site on and off over the past couple of years.
My issue is I have finally been diagnosed with peri-menopause. Was suffering really badly with lack of sleep and incredibly bad mood swings. So when I finally got HRT (Evorel Sequi) I though this would be the answer to my prayers.

I am a pretty regular gym goer (3 times a week) and do both cardio and weights. I also walk the dog daily and have a brisk 10 minute walk to and from work.

So, the major issue is, I have literally put 5lbs on in a week and a half!!! What the? Honestly, my food intake hasnt changed and neither has my gym habit. Does anyone have any advice for me? I am going back to see my GP in a month and will of course raise it then.
On top of this my boobs are swollen to a ridiculous size....and nothing fits me anymore!!!

Appreciate any advice you have.

Thanks
This discussion has been closed.

Categories