We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Continuing to lose during surgical recovery

MuddyEquestrian
MuddyEquestrian Posts: 366 Member
edited March 5 in Health and Weight Loss
Well this is my second attempt at MFP. The first time I lost almost 50 lbs, and have gained back 30 of it just due to not pushing hard like I was. I have started again and feel pretty good about things. However, I'm going to be having abdominal surgery next week which means I'm unable to exercise other than walking for the 6 weeks after that. My main goal right now is to lose by just a simple calorie deficeit, but wondering if anyone has any supportive ideas or tips to help keep up the weight loss even with having to be mostly sedentary post op?
This discussion has been closed.

Categories