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Trying to get healthy again
rexvaughn
Posts: 5 Member
Well I guess I am beginning this journey again. I have battled weight issues up and down for the last 10 years. Six years ago I was 165 pounds and in the best shape of my life. Now I am at 230 and trying to get back there. So far I have a decent start and have been watching my diet and doing 30 minutes of cardio each day. I recently lost my wife to cancer and part of my weight loss is for spiritual healing as well as physical.
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