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new year resolution

fitbot
fitbot Posts: 406
edited September 2024 in Motivation and Support
What are your goals for 2011? i vow for this to be the best fitness year ever.

my resolutions are:

1. start to eat clean 90% of the time
2. strengthen upper body by finally mastering real pushups (100 push up challenge)
3. start every day with 30 min of yoga

:)

now you!

Replies

  • lruff1987
    lruff1987 Posts: 263 Member
    Well... I don't celebrate New Years Eve so I don't have resolutions per say. But I do have goals for this year!!

    1) Lose the last 13 pounds to reach my goal weight.
    2) Lose the rest of that "sagginess" under my butt (T.M.I. I know!!)
    3) Finish flattening out my stomach.

    Those are my goals. We'll see how it goes! My best friend is getting married June 18th and I'm her Matron of Honor... so I'm hoping to reach that first goal by then. :)
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    My health and fitness goals include stopping binge eating/keep working towards eating "normally" again, work out 3-4 days a week, and run a 5K :) I'm not really a runner so that last one should be interesting, haha, but I want to give it a try. And I'm also trying to work on my upper body strength. I read a post from someone who said they had been doing pushups every single day for the past ten years and I thought that was pretty neat.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    Ooo, good thread!

    1) Finish P90X
    2) Insanity
    3) 10k
    4) Marathon <gulp>

    Ok, I've written it down...
  • JaneZv
    JaneZv Posts: 200
    1) to stay within my 1200 calories limit (I'm only 5' 1/2 there's no reason to eat that much :blushing: )
    2) have a healthier diet, cut out fast food (not completely but 90% of it, hopefully)
    3) exercise more 'cus usually I hate to exercise but I am beginning to like it
    4) lose 40-ish lbs to reach my goal weight! :bigsmile:
  • lilliana83
    lilliana83 Posts: 1
    Hmm
    My goal is to lose the weight I gained from having my two girls these last few years. 50 lbs lighter here I come. I only hope I have the willpower to do it.
  • fitbot
    fitbot Posts: 406
    hey peachy! I am SO not a runner and last year i learned and slowly trained to running 5 km on a regular. its actually easier than it seems. I am now working on improving the speed. message me if you want to know how I did it. ;)

    I am going to start out with pushups today. real pushups. I am highly dreading it.
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