Random Recipe: Cheesey Baked Zucchini Eggs

thinklivebefree

Cheesey Baked Zucchini Eggs

Ingredients

1 large egg
3 large egg whites
3/4c (90g) grated zucchini
4g (just over 1 tsp) nutritional yeast (add more if desired)*
1/4 tsp onion powder
Salt & pepper, to taste
*Could sub regular cheese, if desired. Will alter nutritional information.
Cooking Instructions

Pre heat your oven to 400 degrees.
Coat your baking pan with non stick spray/oil.
In a bowl, whisk together your egg and egg whites.
Whisk in your nutritional yeast and seasonings.
Mix in your grated zucchini.
Pour into baking pan.
Bake for ~18 minutes or until just set.
Serving Suggestions

Makes one serving.
Seems pretty good...Credit to Muscle and Strength

Nutritional Info
Calories: 149.5
Protein: 19.5g
Carbs: 6g
Fat: 4.9g
Saturated Fat 2g
Sodium 235mg
Fiber 2g
Net Carbs 4g