definity work out bar?

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OU812
OU812 Posts: 4
in Fitness and Exercise
Are there any exercises I can do in the office while on break with this piece of equipment?

Im already doing a pretty serious work out with bar bells and weights from 15-35 lbs and doing Butterflys, Curls and Push Ups. I was wondering if this piece of gear could open up a few more oppertunities for me and perhaps target some other muscle groups.

If anyone has any opinions, ideas or links that could help out a bit I would greatly appreciate it beyond words. Thanks in advance!

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  • OU812
    OU812 Posts: 4
    Options
    Are there any exercises I can do in the office while on break with this piece of equipment?

    Im already doing a pretty serious work out with bar bells and weights from 15-35 lbs and doing Butterflys, Curls and Push Ups. I was wondering if this piece of gear could open up a few more oppertunities for me and perhaps target some other muscle groups.

    If anyone has any opinions, ideas or links that could help out a bit I would greatly appreciate it beyond words. Thanks in advance!

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