Getting fit can be lonely!

LittleE15

I'm so glad to be able to read everyone's fitness comments and get some good tips. I don't know any women who are interested in weight lifting. When I talk to them about trying it they just can't relate. I like to motivate and uplift other people. I tell women all the time, "weight lifting is the fountain of youth. Nothing else comes close."

I've been lifting and taking supplements for 6 years and I'm surprised it helps me get thru long workdays at my desk job. I am in my late 40s and people think I'm 10 years younger.