Maintenance
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Adpalangi
Posts: 349 Member
My scale has me at 113. My 1000 cal goal has not increased from my start. Measured today weighed today also. To meet Venus ideal waist, I have to loose 6" there. All the other measurements have barely moved. Can't understand and this is not the first time I have asked, but if the weight has me a 26 lb loss, where in the world is it coming from, if I'm not loosing inches.
Are inches harder to loose than fat?
My clothes don't fit the way they should, even today I noticed I put on a new pair of size two jeans this morning the felt alittle loose but by lunch time, they were like falling ofF my hips.
My plan was for Monday to start the maintenance deal. I just have no idea of how much I should up my calories to at first. MFP is showing a 690 deflect. However Venus is giving me like 520. How do I find out what to change my calories to? And how much at a time? I am just freaking out that when I go up in calories I will add weight.
Are inches harder to loose than fat?
My clothes don't fit the way they should, even today I noticed I put on a new pair of size two jeans this morning the felt alittle loose but by lunch time, they were like falling ofF my hips.
My plan was for Monday to start the maintenance deal. I just have no idea of how much I should up my calories to at first. MFP is showing a 690 deflect. However Venus is giving me like 520. How do I find out what to change my calories to? And how much at a time? I am just freaking out that when I go up in calories I will add weight.
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