We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Juicing calories?

coronalime
coronalime Posts: 583 Member
edited September 2024 in Food and Nutrition
Are the calories the same between eating whole or if I squeezed 1 grapefruit and 2 apples and just drank the juice?

Replies

  • notsosimplyabby
    notsosimplyabby Posts: 138 Member
    I've always counted it as the same. If it is fresh squeezed, it will have less calories than the juices you buy at the store with all of the preservatives.
This discussion has been closed.

Categories