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Juicing calories?

coronalime
Posts: 583 Member
Are the calories the same between eating whole or if I squeezed 1 grapefruit and 2 apples and just drank the juice?
0
Replies
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I've always counted it as the same. If it is fresh squeezed, it will have less calories than the juices you buy at the store with all of the preservatives.0
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