What's your win of the week?
Replies
-
My win this week was probably signing up for this site! I'm ready to try again, and I'm ready to succeed.0
-
After attending a charity ball last night, driving home and getting to bed for 2.00am, I got up at 8:30am and ran a 5K PB of 26:10 in the pouring rain. Now shattered but happy! :drinker:0
-
I was able to get back to working out with kettle bells for the first time in 6 weeks, after getting cleared from the doctor post-shoulder injury. I also decided to try to start running, and got in 4 different jogging/walking sessions this week!0
-
Completed week 8 of the C25K program0
-
I jogged for 20 minutes straight yesterday! Riding almost 600 miles on my bike since June has given me endurance I didn't have before!0
-
Going down a 'number' on the scales. Now in the 12 stone bracket instead of 13's!0
-
My birthday was Thursday and my students brought me more chocolate than I can ever hope to eat (that's not strictly true...) and I only ate three of those Dove squares. Brought it all home and between Thursday and today I have only eaten one portion of M & Ms. literally measured out the 1/4 cup that counts as a portion. and I did not eat my birthday cupcakes and I do not plan to eat my birthday cake tonight. too bad. the rest of the family and the company can eat it. I will politely decline.0
-
I ran in the rain!!!! 30 minutes and didn't even slow me down. I would never have done that before.0
-
delurking because i've stuck to mfp for a month–and despite a cheat day here or there–seeing huge results
my win of the week = going the entire week without drinking at all.
bonus win of the week = not buying lunch once during the week while at work!0 -
My win of the week is my increase in activity and positivity.
I have yet to see a loss, but I am feeling so great.
That is a huge win.0 -
I'm back on here! I'd been sulking after a scales error (I hadn't instantly lost the huge lump of weight I thought I had).0
-
Realising that I had done 27km of dedicated exercise this week. I don't think I've ever done that, even when I was hiking regularly! Have set myself a goal to get 100km of dedicated exercise (mostly walking and swimming) done during October.0
-
Completed ALL of the workouts we had for this week.0
-
Seeing a friend I haven't seen for months and she asked if I'd lost weight! Overall, only 7lbs less since I last saw her, but it was lovely that she noticed!0
-
Started working out and counting calories again.0
-
According to my Fitbit I'm 122% over my goal. My weekly goal is 70K steps.0
-
new work trousers as all my current ones are all falling down, even with a belt.0
-
Two words...CROP TOP lol. I bought one as a "goal" and finally put it on with my new AE high-waisted artist jeans (that I ADORE). Don't feel too big for them anymore0
-
wow what a fun inspirational thread to read
and interesting to see the different ways people find success in their journey
mine was that i worked out everyday for 12 days now. my "rest" days are cardio and yoga now instead of doing nothing and strength training the rest of the time0 -
Not eating out for all this week! Even on weekends.0
-
Started going back to the gym. Hadn't been in 2 months when I said I was going to try working out at night instead of the morning. Morning just works better for me. WHOOP!0
-
said "no" to cake and worked out 3 days so far...0
-
I have no wins this week. I've eaten nothing but crap, did not exercise at all and I just feel like a bloated water balloon0
-
My clothes feeling loser - it's the best feeling in the world. Also, I can keep up with Zumba routines I used to have a hard time with.0
-
1) being asked by a random lady at the grocery store "where I train and how much I charge." I'm not a personal trainer, but that was a nice boost to the ego.
2) Running my fastest 5k yet: 24:17 (previous record was 25:09, ultimate goal was sub-25).0 -
Switched my goals to maintenance mode.0
-
I'm finally feeling like I'm motivated and consistent enough to keep going. Oh, and not craving sweets anymore. I gained a little bit this past week but lost a few cm around my waist so I'm happily continuing my strength training.0
-
Did 45minute/3.5 miles on the elliptical at a setting of 6. Best I've done since starting my journey to healthy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!