Non Dominant Arm Stronger Than Dominant?

I started adding weight training (pretty light, just some circuit training) into my workouts a couple of weeks ago. I'm a lefty, and I've noticed it's more difficult for me to do especially the arm exercises on my left side than it is my right. Does anyone else have this problem? I'm curious as to why it might be happening.

Replies

  • redfisher1974
    redfisher1974 Posts: 614 Member
    I can't help you, But I too am a lefty and my right arm is way stronger then my left....Never have figured that out...lol