Discrepancy between HRM cal burned and bodymedia

algrif37
algrif37 Posts: 107 Member
in Fitness and Exercise
I just got a body media link 6 days ago so bear with me if I'm slow on the uptake ;). I wear it daily, averaged 2300 cal burn out of my 2500 goal. Eat around 800-1000 calorie deficit. I usually walk fast for an hour daily. It's florida and still hot! My polar hrm I wear when walking puts me at 482 calories burned for 62 min of walking. My body media link puts me at 340. Normally I wouldn't worry about that but for since my calorie burn goal is 400 or 500 a day (depending on the day and how my week went) a difference of 142 calories is a lot! Which do I go by? How do I adjust on my stats? Would a bodega supported hrm be the better way to go?

Thanks!!

Replies

  • ninerbuff
    ninerbuff Posts: 49,043 Member
    Go with the body media.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • algrif37
    algrif37 Posts: 107 Member
    Sorry I meant to add that the body media calorie burn rate is when I actually put on the workout mode button. Not just wearing it normally and comparing to the hrm after I walk. Does that make sense?

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