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How far can you run?
Replies
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My longest run so far has been a 31 mile trail run...I plan on going further in a couple of weeks.0
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If jogging on a treadmill counts, I did a mile a few days ago at a 2.6 mph pace. ^.^0
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Started with C25K last May, this year my longest race has been 30k (18.6miles), I've done 3 half marathons (with another next week) and my regular Sunday long run is usually between 10 & 13 miles (without stopping). I'm about to start training for a spring marathon and have signed up for my first Ultra (a 12hr overnighter in July).0
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Anywhere from 3-5 miles depending on how much energy I have and how hot it is.0
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I finished the C25K and the C210k and ran two 10 K races. I now run around 12k at least twice a week and one or two shorter runs as I am training for a half marathon.
Stef.0 -
Longest I've done lately is 13.1 miles, but I could go farther if necessary. Not sure how much. I'm not trying to increase distance now, but speed.0
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I can't run. I take panic attacks every single time that I do. I walk very fast though and have no problems.0
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Longest run was 10K (6 miles) in an hour.
Average runs are 5K usually under 30 minutes. Just did my best 6.4K (4 mile) time this week at 37:09.0 -
my farthest run to date is 16 miles0
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What is this run of which you speak? I've never been able to run. Then they found out I have exercise induced asthma. Maybe with my inhaler I could do it but I'd rather dance or do Tae Kwon Do.0
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If running on hilly terrain in a race sort of situation, I can manage a 5k in under 24 minutes, in fact I did my first 5k in July and was first woman back even with only 68% lung function. I can never be a long distance runner because of that, most likely but I can run fast when inspired. Longest run I did was 80 minutes and about 10km but I had a scone and butter halfway through haha which is what got me there. Longest run without stopping is generally 55 minutes.0
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4.5 miles for me. I'm heading out the door shortly to go try for 5!0
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Apparently 20.7 miles at least! Ran my first 20 - miler this morning!0
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Farthest i've ever ran was 6,5 miles
i've been lifting weights and going to the gym so i haven't really had a run like that for some time.. I really want to get back to running actually, i kind of enjoyed it
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