New member; into natural health, cleansing and fasting.

Hey friends,
I came across this site and decided to join. My friends outside this site may not really be a part of or aware of this part of my life. But I thought perhaps sharing part of this area of my life with you could help me in continuing to make progress and achieving my goals, etc. hopefully I can even sooner or later be a blessing to another/ others... So anyways, thanks for taking the time to read this.
With love,
J

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    And the terms natural, health, cleanse and fasting are connected... how?
  • fluffyasacat
    fluffyasacat Posts: 242 Member
    And the terms natural, health, cleanse and fasting are connected... how?

    And it begins. And so quickly! You've outdone yourself, kommodevaran.
  • Alatariel75
    Alatariel75 Posts: 18,254 Member
    I'm very much into cleansing and fasting.

    Sometimes I cleanse in the morning, sometimes at night. On hot days or after workouts, I might cleanse more than once a day.

    Fasting tends to happen from about 9-10pm to around 7-9am depending on the day of the week.
  • shapefitter
    shapefitter Posts: 900 Member
    Welcome! I'm sure you'll find a group on MFP to support your lifestyle. Good luck :)