Has anyone tried the insanity asylum 1 & 2 hybrid workouts?
ssbmacdaddy
Posts: 124 Member
Trying to get lean has anyone tried this series. I have plateaued on weight loss for 4-5 months. Trying to get lean and trying this workout now. Yet I am very frustrated. I have played around with calories and I am definitely stronger and maybe a little leaner yet I wanted to loose pounds to take stain of the joints. Anyone have any ideas?
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Replies
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I love these videos, they let you make them as difficult as needed. There is lots of weights in these videos. The speed and agility one about kills me if you go as hard as you can.0
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