On average how much weight do you lose in a week??

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  • thatawkwardfatty5050
    thatawkwardfatty5050 Posts: 1 Member
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    I usually lose 2-3 pounds the first week or so because water drops first then it drops to .5 to 1 pound once I get into the swing of things. You're doing quite well! Don't give up and good luck!
  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
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    WOE for 56 weeks (rounded down)
    Loss = 208lbs
    Averages to around 3lbs a week.

    Of course it has not been that way as it has been more and less but overall its been a good trend line.
  • _whatsherface
    _whatsherface Posts: 1,235 Member
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    I lose anywhere from 1 to 3. I'm 80 days in.
  • tinat6848
    tinat6848 Posts: 7
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    Thank you all again! I really do appreciate any and all help I can get. I'm new to all this and I'm trying really hard to lose all this weight and be a healthy me for myself and my kids. Hopefully this week will be better for me! I will not give up!! ????????????
  • kimbelle_vie
    kimbelle_vie Posts: 174 Member
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    1-2 lbs a week

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