Fall is here, cooler weather is coming...its Soup time!!
AnnieS1970
Posts: 15
I love soups, always have. Today I am making a nice hearty ground turkey vegetable soup. I am going to share the recipe as its low calorie and diet friendly This soup is also very easy to make. If you have any soup recipes that are diet friendly please feel free to share them with me here .
Ingredients
2lbs (85%) lean ground turkey
2 (14oz size cans of Vegetable broth)
28 oz water
3 cans carrots and the juice
1 can diced potato
1.5 cups chopped boiled cabbage
1.5 cups steamed green beans
1-2 cloves minced garlic or 1 tsp garlic powder
2 cans stewed diced Italian seasoned tomato
1 can peas and the juice
1 cup boiled and chopped broccoli florettes
1 (12oz) box ABC pasta uncooked
1 good size stock pot
1 frying pan
1(2 qt) pot
Directions
Combine vegetable stock, and water with all of your vegetables and juices from them. add in your garlic (or garlic powder)
In a separate pan fry up your ground turkey until it is fully cooked.
boil your ABC pasta in boiling water with a little salt added until they are tender
Add the ground turkey and ABC pasta into your stock pot with the broth and Vegetables. Let simmer for around 30-45 minutes so the flavors all blend. You can salt and pepper to taste. Enjoy!
You also can add or remove any vegetable you like into this soup
Ingredients
2lbs (85%) lean ground turkey
2 (14oz size cans of Vegetable broth)
28 oz water
3 cans carrots and the juice
1 can diced potato
1.5 cups chopped boiled cabbage
1.5 cups steamed green beans
1-2 cloves minced garlic or 1 tsp garlic powder
2 cans stewed diced Italian seasoned tomato
1 can peas and the juice
1 cup boiled and chopped broccoli florettes
1 (12oz) box ABC pasta uncooked
1 good size stock pot
1 frying pan
1(2 qt) pot
Directions
Combine vegetable stock, and water with all of your vegetables and juices from them. add in your garlic (or garlic powder)
In a separate pan fry up your ground turkey until it is fully cooked.
boil your ABC pasta in boiling water with a little salt added until they are tender
Add the ground turkey and ABC pasta into your stock pot with the broth and Vegetables. Let simmer for around 30-45 minutes so the flavors all blend. You can salt and pepper to taste. Enjoy!
You also can add or remove any vegetable you like into this soup
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