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help and advice needed,,how to get rid off Man Boobs..

rizzla00
rizzla00 Posts: 7 Member
edited March 5 in Getting Started
Although I am losing my weight,i still have man boobs any advice would be cool......thanks

Replies

  • radimage
    radimage Posts: 99
    I just think it's going to take time. The fat leaves your body the way it sees fit. I think cardio will be the way to lose it best. If you do tons of push ups and presses, the muscle underneath will just get bigger, and make them look bigger.

    I really think it'll just take time.
  • radimage
    radimage Posts: 99
    Sorry that you haven't gotten any help with your question.
  • sjaplo
    sjaplo Posts: 974 Member
    Push ups really helped me firm up my chest. Before I started lifting, I worked my way up to 4 sets of 25 a day, with 2-3 min rest inbetween.
This discussion has been closed.

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