Looking for low carb vegetarian recipes

Collidoscopekid
Collidoscopekid Posts: 195 Member
in Recipes
Does anyone have any ideas for low carb vegetarian recipes? I am not getting rid of carbs completely.I just want to cut back.Being a vegetarian I reach for carbs a lot to help fill me up.Just looking to change things up some.

Replies

  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    I'm a lower carb vegetarian. Feel free to add me as a friend for ideas.

    Disclaimer: I have been a little off track lately.
  • andasenberga
    andasenberga Posts: 6
    I'd appreciate some tips on this, too :)
  • aurabu
    aurabu Posts: 28 Member
    hey, I have just found a website called eatthismuch, it generates personalised diet plans, it is quite cool
  • 1992Leigh1992
    1992Leigh1992 Posts: 100 Member
    I'm a low-moderate carb vegetarian. I like to have at least some grain or starch with my evening meals, but try to focus on getting lots of protein during the day. Can I add people here for recipe ideas?
  • godswill206
    godswill206 Posts: 48
    hey, I have just found a website called eatthismuch, it generates personalised diet plans, it is quite cool

    Thanks I've been looking for something like this.
  • kath5591
    kath5591 Posts: 4 Member
    There's a good book by Rose Elliott called The Low-Carb Vegetarian Diet. It's got vegan variations. The recipes are clear and easy to follow. Edited to say: And they include carb & protein values.

    (Disclaimer: I'm not vegetarian, just thought it would be good to eat more veg).
  • Collidoscopekid
    Collidoscopekid Posts: 195 Member
    I'm a low-moderate carb vegetarian. I like to have at least some grain or starch with my evening meals, but try to focus on getting lots of protein during the day. Can I add people here for recipe ideas?

    Yes . Definitely add people that you think can help you out!
  • Collidoscopekid
    Collidoscopekid Posts: 195 Member
    hey, I have just found a website called eatthismuch, it generates personalised diet plans, it is quite cool

    Thanks so much.Definitely gonna check this out.
  • Lateralthinka
    Lateralthinka Posts: 1
    Hi,

    I'm on a 1200 cal a day diet and cook lots (vegetarian). I can send you some but I'm actually pescatarian so will omit those if you like.

    Cheers
  • Collidoscopekid
    Collidoscopekid Posts: 195 Member
    Hi,

    I'm on a 1200 cal a day diet and cook lots (vegetarian). I can send you some but I'm actually pescatarian so will omit those if you like.

    Cheers

    I would really appreciate that! I don't eat fish but any help would be appreciated. I am going to add you!
  • JtKeil
    JtKeil Posts: 1,389 Member
    I don't do low carb but what about a crustless quiche? I haven't made one in awhile but here's a good base recipe

    http://www.bbcgoodfood.com/recipes/451635/crustless-quiche-lorraine

    I just swap out the bacon for quorn or other meat substitute and add other veggies to bulk it out. I also skip out the cream because it hurts my stomach. I used unsweetened almond milk, but really it's so easily adaptable so just go with whatever you have.

    Paprika and fresh parsley work well in it, and a heaped spoon of mustard.
  • jewelbright
    jewelbright Posts: 1 Member
    Hi,

    I'm on a 1200 cal a day diet and cook lots (vegetarian). I can send you some but I'm actually pescatarian so will omit those if you like.

    Cheers

    Hi, don't suppose you could do that for me as well? I'd really appreciate it!

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