Advice and support for the over 60 crowd
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melt53
Posts: 3
Need a kick start to get started (again). Need to lose 50 lbs. Any words of wisdom would be appreciated.
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The most important thing to do is get started. I notice in another post you thought it might be too late at 60. I am 63 and have lost 50lbs but if you never get started you wont lose anything. That is the hardest part.
It can be done with dedication and hard work. Give it a go. You have nothing to lose but weight0
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