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Confused:/

LaurenV3636
LaurenV3636 Posts: 31 Member
edited March 5 in Health and Weight Loss
Basically this past week iv been way off with my diet ect, and i feel so bloated and horrible , and like iv put on weight, but i stood on the scales yesterday morning and it says iv lost:/ are my scales crazy or am i just making myself feel like this?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    You're making yourself feel like it.
  • SlimMe37
    SlimMe37 Posts: 133 Member
    Time of month?
  • LaurenV3636
    LaurenV3636 Posts: 31 Member
    Im not sure i was thinkinh it because iv been so hungry
  • oksanatkachuk
    oksanatkachuk Posts: 149 Member
    Same here. Went off road, scale showed minus 1 kg and:
    Became clear after I checked measurements and I gain cm at the waist area.. Yeah running to my kitchen scale again.
  • bkcuti3
    bkcuti3 Posts: 26 Member
    It could just be gas. Did you eat any gassy foods or just foods that you don't usually eat that might not sit well in your new healthy stomach? Also, sometimes I feel like that if I don't exercise so try an easy cardio workout and maybe that'll help the feeling.
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