Confused:/

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LaurenV3636
LaurenV3636 Posts: 31 Member
in Health and Weight Loss
Basically this past week iv been way off with my diet ect, and i feel so bloated and horrible , and like iv put on weight, but i stood on the scales yesterday morning and it says iv lost:/ are my scales crazy or am i just making myself feel like this?

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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    You're making yourself feel like it.
  • SlimMe37
    SlimMe37 Posts: 133 Member
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    Time of month?
  • LaurenV3636
    LaurenV3636 Posts: 31 Member
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    Im not sure i was thinkinh it because iv been so hungry
  • oksanatkachuk
    oksanatkachuk Posts: 149 Member
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    Same here. Went off road, scale showed minus 1 kg and:
    Became clear after I checked measurements and I gain cm at the waist area.. Yeah running to my kitchen scale again.
  • bkcuti3
    bkcuti3 Posts: 26 Member
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    It could just be gas. Did you eat any gassy foods or just foods that you don't usually eat that might not sit well in your new healthy stomach? Also, sometimes I feel like that if I don't exercise so try an easy cardio workout and maybe that'll help the feeling.

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