HAPPY NEW YEAR!!!! ADVICE PLEASE

Filmguy1
Filmguy1 Posts: 3 Member
edited September 22 in Introduce Yourself
My Fitness Pal is awesome! I have never had an easier way of learning to control portions and learning to be a conscious eater.
I have been up and down since the holidays. Its frustrating. Any advice anyone???
Im not working out yet, so maybe thats the key.
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