New Member

bionicpatti

:blushing: Hi, this is the first time i have done anything like this and i am amazed at the spirit of sharing and friendship i have noticed. it really keeps you motivated.

bionicpatti

:blushing: Hi, this is the first time i have done anything like this and i am amazed at the spirit of sharing and friendship i have noticed. it really keeps you motivated.

Fab140

:flowerforyou:
Welcome! It's a great site filled with intellegent and sweet people all trying to make it to their goals (or have and are maintaining!).
Best of luck to you!
M

shorerider

Like your name!

Welcome!

Pamy

Good luck this is a really good site for weight loss. I hope i do well. Good luck in your weight loss.

Pamela

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

carol82457

Hi I am new here also

bionicpatti

Had a knee replacement a year ago. thought it was apt. i play havoc at an airport!!!!

shorerider

I used to call my mom the bionic woman--she had two artificial knees and two hips! used to joke here about needing an oil can in her purse.

shorerider

hi Carol--just saw your post, too. Welcome!

gabi_ele

Welcome ladies:flowerforyou:
I thought I put the posts on here from Banks, they were very helpful to me when I first got here so, if you like check them out for yourselves. It made what I read in a lot of the posts easier to understand.
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
I wish you success:drinker:

CrystalBella

welcome! you're going to love this site! MFP is one big happy family... if you have questions just ask.. there isn't a stupid question!

Good Luck!