new year new me

mrswoodchip

Hi, my name is Cat and I've just joined. I'm starting my diet tomorrow morning. I have type 2 diabetes and aim to lose 30 kilos to try to heal myself or at least reduce my control drugs which make me feel really unwell. i would be grateful of any tips
:laugh: :bigsmile:

shawnaloeppky

:flowerforyou:
Welcome -- I'm starting this year with a new attitude myself, and this site is amazing so you will find it well worth joining. The only tips I have for you right now are:

Never ever give up.
You're not alone - there are friends here who can support you and make suggestions and answer questions and even just listen.
Attitude is everything!