One year anniversary!! 111 pounds lost!!
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amazing progress! get it girl!0
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Amazing job! Congrats!0
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Ya'll are all amazing and make me feel like a million bucks!! Running and lifting is making TREMENDOUS changes in my body!! I'm not losing much weight anymore, although I have lost 2 pounds (only want to lose 9 more) but my body is changing drastically!! I guess what's happening is the meaning of recomp! I will take that over pounds anyday!0
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Very nice...0
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You should be very proud. Btw I looked at your profile photos and could not believe the legs before and after shots..amazing.0
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You should be very proud. Btw I looked at your profile photos and could not believe the legs before and after shots..amazing.
I'm working hard on my legs! I think my thighs now are about the size my calves used to be!0 -
CONGRATS! Thanks for the inspiration!0
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congrats, very inspiring story!!0
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Way. To. Go. !!!! WoW! That is brilliant dedication and what a fantastic payoff for your health (and family too). You have had incredible results and you can be proud of all your hard work. GREAT!0
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Congratulations on such a great accomplishment.
You are living proof that anyone can accomplish their goals, if they truly set their mind to it.0 -
Helluva job there OP. I have been here for a little over a year and your results just blow mine away. Congrats!
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Thank ya'll!!
I just want to say that every single one of you can do this!! Keep working hard! Hard work definitely pays off:-)0 -
Congratulations. I'm also keto, and know the value of just sticking with it, and taking it day by day, as it comes. You are fantastic!0
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Happy Anniversary!!
I am so impressed by your story and your weight loss...you've lost a whole person!
I totally agree with you that sometimes a calorie deficit and exercise does not work, probably most frequently in those of us prone to diabetes(?). I have recently started low carb, and in the past two weeks, I've dropped 7lbs, after a month stall and two months of very low loss. The key is always to find what works for you, then stick with it until (if) it doesn't work any longer. Then modify and try something else.
Anyways, your story is very, very inspiring, thank you for sharing!!0 -
WOW congrats. Great story. You are an inspiration to everyone on here, whether its losing 10 pounds or hundreds.0
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Bradsbaby, you ROCK!!!!!0
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Ya'll are too sweet! Thanks again! Yes, I am all for doing what works for YOU!! This definitely works for me! The best part is, it is something that I can easily do for the rest of my life:-)0
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Great job :flowerforyou:
Happy anniversary!!0
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