Reevaluating goals
Tomboly1
Posts: 42
So I started MFP in January and have lost 40 of my 90 lb goal! I feel pretty good about my loss. I am healthier can do more activity and have been maintaining at least 200-300 min of exercise each week with no problem. The last two months however, I have not lost any weight. I have just fluctuated back and forth between a few lbs. Besides a change from night shift to day shift work schedule, nothing else has really changed. I am starting to think now that maybe this is a healthy weight for me and I should keep up my exercise and watch what I eat.
Has anyone else experienced this or gotten to a point in their weight loss where they felt they needed to reevaluate their goals?
Has anyone else experienced this or gotten to a point in their weight loss where they felt they needed to reevaluate their goals?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions