Winter Blues

genholly
genholly Posts: 2
edited September 22 in Introduce Yourself
Hello All,
I absolutely love this program! I find it really helps me keep on track of my goals for diet and fitness. It's difficult to stay fit and eat healthy when it's cold outside and layering clothes is a must.
I am 33 years old and teach Pilates at the Mountain Home Air Force Base fitness center. I am happy to suggest ways to stay on track for those who need help!
Wishing you all success in your goals! Gen

Replies

  • nubreeze33
    nubreeze33 Posts: 270
    Wow what a nice post! That is awesome and i'm open to any suggestions. Thanks so much.
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Welcome! MFP is a great site.

    An odd side-note: my dad was stationed at MHAFB when I was younger - we lived there for about 4 years in the early 90s.
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