Best Cardio Machine for Beginners?

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  • jeremywm1977
    jeremywm1977 Posts: 657 Member
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    You.


    but start with the bicycle if you're lost.

    This.......you are your best cardio machine. Push ups, pull ups, curls, squats, burpees, shoulder presses..............you need nothing more than your own body weight, and a pair of free weights, bands, or random heavy objects lying around your home.
  • jess135177
    jess135177 Posts: 186 Member
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    I started with the elliptical because it was easier on my body .
  • gothchiq
    gothchiq Posts: 4,598 Member
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    Stationary bike. Then when that gets easyish, start using the elliptical.
  • Zuza_eM
    Zuza_eM Posts: 2
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    running is answer for any question ;p it involves almost all of your muscles :) and try ShaunT 25 :) i love this guy! :) good luck :)

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