Changing my life 1 day at a time...
anmariiie
Posts: 1
And looking for support along the way. Started this journey 2 weeks ago with my first crossfit class and nearly died!!! Couldn't move for a week without hurting. Then yesterday i got myself a vivofit to keep me on the right track... and so far i find it fun to keep up with it. Looking for likeminded people on the same journey.. I need to loose a lot of weight.. but i will take it 1 kilo at a time...
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Replies
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Hi! Feel free to add me...I'll cheer you on!0
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“The man who moves a mountain begins by carrying away small stones.” ― Confucius, Confucius: The Analects0
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Small steps... Learn from walking first, then build up your fitness. Going straight into a fitness class will cause injuries unless you have a good tutor who teaches newbies in one class and then you build up to the next class.0
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