We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Snack Ideas Please!

ybodwen
ybodwen Posts: 340 Member
in Food and Nutrition
Hello- I am looking for snack ideas- filling and minimally processed, low in fat and sugar, something I can grab on the go- anyone? Thanks! :)

Replies

  • booboo68
    booboo68 Posts: 301 Member
    I'm not sure how low in sugar you want so I'll just throw what I do in:

    PRODUCE: Berries, apples, bananas, watermelon, celery, carrots, peppers, broccoli, cauliflower.

    DAIRY: Reduced fat cheese sticks, yogurt, mini baby bel cheeses, cottage cheese.

    MEAT: Jerky, tuna packs, low sodium deli turkey.

    SNACKS: Almonds, make some homemade protein bars to last the week, get a shaker cup and mix 1/2 c pumpkin with 1 vanilla greek yogurt and 1 c skim milk and a dash of pumpkin pie spice and shake it up and drink it, soy nuts, sunflower seeds, popcorn.

Categories