New Year, New Me.

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briannalynne
briannalynne Posts: 38
edited September 2024 in Health and Weight Loss
It's 2011, I would like to make this the year of change and lose the 25 pounds i'd like to lose. The only problem for me is that I have the tendency to lose motivation over a certain amount of time, does anyone have any tips on how i can try and stay motivated? and does anyone want to try and help me stay on top of this?

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  • Sporty98
    Sporty98 Posts: 320 Member
    One thing that I've done in the past is make a book mark of ME! I've collaged my "skinny" pictures into a book mark that I use in whatever book I'm reading....that way I can look at it everyday!

    Another thing that I tend to do is research....Everything related to health, weight loss and any other related topic. I buy books, and keep reading on weight loss and health. It keeps me motivated and learning!

    Good luck!
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