New here

Trying to lose the extra pounds I gained when I broke my leg and was stuck in bed. Looking to you guys for help and inspiration. :smile:

Replies

  • msalamun
    msalamun Posts: 116 Member
    Well, you've come to the right place! Whether you have questions on exercises or nutrition or need some motivation, this community is great! Search the forums for what you want or just ask away. People here are friendly and ready to help.
  • Hello & Welcome to MFP!