Looking for breakfast ideas!!!!

canadacatman
canadacatman Posts: 224 Member
in Health and Weight Loss
I was looking for some breakfast ideas. I usually eat oatmeal every morning just because it is good for you but I really hate the stuff. Thanks

Replies

  • btc1987
    btc1987 Posts: 94 Member
    52g of Kashi GoLean
    1 container of Chobani 100 Greek Yogurt

    260 calories, 44 carbs, 1 fat, 25 protein

    It's easy, portable and you can mix up the flavors of the yogurt. Sticks with you, too.
  • Shalva
    Shalva Posts: 55 Member
    I usually eat the same breakfast

    2 eggs and 2 slices of high fiber toast with butter spray = 280

    I have also been eating lately if I am in a hurry
    1 banana
    1 regular yogurt (I despise greek yogurt)
    1 hardboiled egg
    240 calories and again it is filling
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Plain Greek yogurt with nuts and fresh fruit. 25 g protein, 210 calories
  • La5Vega5Girl
    La5Vega5Girl Posts: 709 Member
    boiled eggs are good :smile:
  • psuLemon
    psuLemon Posts: 38,430 MFP Moderator
    There is really nothing special about oatmeal. It's just a low calorie option that is filling.


    Personally, I either eat P28 protein bagels with peanut butter or eggs (2 eggs, 4 egg whites) with peppers/onions, cheese and shredded cheese.

    Also, just had these a few days ago and they are fantastic.

    http://www.mccormick.com/Recipes/Breakfast-Brunch/Cheesy-Bacon-Mini-Frittatas
  • canadacatman
    canadacatman Posts: 224 Member
    Will definitely be making them. http://www.mccormick.com/Recipes/Breakfast-Brunch/Cheesy-Bacon-Mini-Frittatas

    Thanks
  • DrJenO
    DrJenO Posts: 404 Member
    Eggs are your friend.

    One of my favorites is egg whites with hash browns and a little turkey chili.

    Egg with toast and a little cheese.

    And interesting combo I had recently was egg whites, spinach, quinoa, parmesan (sp?). It was rather tasty. I put a little hot sauce on it as well.
  • Nery_Tay
    Nery_Tay Posts: 81 Member
    Kashi organic promise island vanilla -NonGMO Verified and Organic (USDA Certified)
    192 Calories . I eat it and I love it.
  • Kalikel
    Kalikel Posts: 9,603 Member
    I don't like oatmeal, so I don't eat it!

    Most often, my first meal is a granola bar or Fiber One bar and some mixture of the following

    Raisins
    Craisins
    Grapes
    Strawberries
    Raspberries

    every once in a while, I have eggs and toast, but that's the normal first meal. :)
  • marywells1420
    marywells1420 Posts: 8
    Eggs :)

    I normally have a 2 egg omelette a a piece of toast. sometimes I add veggies like mushrooms, tomato, or spinach to beef it up a little without adding very many calories. Very ocasionally, I will make a piece of french toast (which is essentially an egg and a piece of bread) and have some honey with it.

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