Question - Water

AndyPatt
AndyPatt Posts: 8
edited September 22 in Introduce Yourself
Hi All - Can somebody please tell me basically how many glasses of water there is in 1 Litre.? I'm drinking about 4.5 Litres of water a day, due to the heat and dehydration factor more than anything else but I'd just like to add it to my records.

Replies

  • Pandorian
    Pandorian Posts: 2,055 Member
    One litre is about 33 ounces or 4 of your 8oz glasses.
  • Ashlea_M
    Ashlea_M Posts: 165 Member
    yep 1 glass = 250ml ish so 4
  • lisarazz79
    lisarazz79 Posts: 13
    I learned in a nutrition class that the eight -8oz glasses is a guide ...we should be drinking half our body weight in oz everyday!!
  • GinaSz3
    GinaSz3 Posts: 26 Member
    Its ALOT of water =) 1 liter is about 4 cups.
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