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Breakfast ideas

lamps1303
lamps1303 Posts: 432 Member
in Food and Nutrition
I am looking for some breakfast ideas. I eat my breakfast at work and usually have yoghurt and fruit or porridge, and very occasionally I take hard boiled eggs.

Any ideas of what I can take to work for breakfast?? I am looking for high protein, low carb ideas which will satisfy me unil lunch.

FYI - I have access to a microwave and hot water at work

Thanks!

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