Support for Newbies

JGT2004

Just watched this and thought it was good.

http://www.cnn.com/video/?/video/health/2014/09/26/the-keys-to-losing-weight-elizabeth-cohen-orig-jtb.cnn&hpt=hp_c4&from_homepage=yes&video_referrer=http://www.cnn.com/#/video/health/2014/09/26/the-keys-to-losing-weight-elizabeth-cohen-orig-jtb.cnn

I think most veteran MFPers will agree and this is what many of them have been saying for years. It was a good reminder for me personally as I have been on the verge of giving up yet again. Going to stick with it!