We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Bloating

Zoe_Rebecca Posts: 27 Member

October 2014 edited March 5 in Food and Nutrition

I know some foods make almost everyone bloat but what are some of the main ones? I hate being bloated, feel awful and don't want to eat anything else so is there any foods which actively reduce it or anything you can do to reduce it?

Thanks

This discussion has been closed.

Bloating

Categories